If it hurts for more than a few days, doctor

calf strain christian lautenschleger

Word to the wise, if it hurts for more than a few days, go see a doctor. On one hand running is a hobby, a fun activity. A doctor is for sick people, right? Not for people who have aches and pains from running. I mean, why see a doctor when some rest and at-home physical therapy will do the trick? Maybe. Maybe we know what we have and can recover on our own. Or maybe we have a more serious issue. Or something that is actually different than what you research has shown. Several reasons. Runners love to run. …

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