If it hurts for more than a few days, doctor

calf strain christian lautenschleger

Word to the wise, if it hurts for more than a few days, go see a doctor. On one hand running is a hobby, a fun activity.  A doctor is for sick people, right?  Not for people who have aches and pains from running.  I mean, why see a doctor when some rest and at-home physical therapy will do the trick?  Maybe. Maybe we know what we have and can recover on our own.  Or maybe we have a more serious issue.  Or something that is actually different than what you research has shown.  Several reasons. Runners love to run.  …

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